Because it’s completely true. We play things in our minds that is not necessarily always right for our well being. I mean, things in our minds can stress us, make us sick, scare us, think things that are not even there, but why do so? To me, my body is like a brick because of just worrying to much about things that are not always important. You’re just making it harder on yourself. Thoughts can be a powerful thing. It can make you. It can break you. It can take you. The mentality of us doing so is way more intense than necessary. Sometimes, we just need to take a second and… BREATHE.

fuckyeahhelvetica:

Breathe.

Submitted by progressionbydesign.

I really liked this.

Because it’s completely true. We play things in our minds that is not necessarily always right for our well being. I mean, things in our minds can stress us, make us sick, scare us, think things that are not even there, but why do so? To me, my body is like a brick because of just worrying to much about things that are not always important. You’re just making it harder on yourself. Thoughts can be a powerful thing. It can make you. It can break you. It can take you. The mentality of us doing so is way more intense than necessary. Sometimes, we just need to take a second and… BREATHE.